Now, the Fun Begins!
Coaching is one of the most amazing, powerful and successful ways to change your life. You truly are in control of the life you lead, who you become and the
experiences you have. I am here to help you achieve the outcomes you want for your present, your future and your life.
I help my clients discover the limiting beliefs that are holding them back, guide them through tools and offer the support they need to achieve love, attract the things, people and experiences they want to have, stop the battle and achieve their ideal weight, discover their career passion and have the life they have always dreamed of.
I specialize in the areas of Mindful Sport Coaching, Relationships, Weight Management, Career and The Law of Attraction I help YOU create the life you want! If you are feeling frustrated, stuck or unfulfilled in your relationships, with your weight, your career or other areas of your life, I am here to help and am truly looking forward to the opportunity to help you create the inspired life you are here to live.
For more information on Mindful Sport Coaching, please click here .
This pricing will be available for a limited time, and then my regular pricing will be back in effect, so take advantage of this special pricing while you can.
30-minute Intro to Coaching - Free
If you are interested in coaching, but still aren't sure what it could do for you, set up a free 30 minute intro to coaching session with me - no commitment required. I will walk you through a few key concepts and answer your questions. Then you can decide if this is for you!
One-hour Individual Coaching Session - $100
One-hour Individual Coaching Session - $125
*note: while I am not a therapist, my role in coaching a couple is to provide you with the tools to communicate, resolve issues and work as the wining team that you want and were meant to be.
90-minute Group Presentation - **$250
In line with my clean eating and mindful weight management coaching, I will help you clean up what is going on in your head as well as in your kitchen. This program includes:
Style Coaching - **$150 for 3 hours
I help my clients discover the limiting beliefs that are holding them back, guide them through tools and offer the support they need to achieve love, attract the things, people and experiences they want to have, stop the battle and achieve their ideal weight, discover their career passion and have the life they have always dreamed of.
I specialize in the areas of Mindful Sport Coaching, Relationships, Weight Management, Career and The Law of Attraction I help YOU create the life you want! If you are feeling frustrated, stuck or unfulfilled in your relationships, with your weight, your career or other areas of your life, I am here to help and am truly looking forward to the opportunity to help you create the inspired life you are here to live.
For more information on Mindful Sport Coaching, please click here .
Coaching Services
Right now, take advantage of my "good karma"** special pricing on many of my coaching programs! Why you ask? Because I believe so strongly in the amazing power of coaching and what it can do to help people achieve absolute happiness and abundance. Here is proof that just because something sounds too good to be true, doesn’t mean it is!!This pricing will be available for a limited time, and then my regular pricing will be back in effect, so take advantage of this special pricing while you can.
Individual and Couples Coaching
I offer my coaching services over the phone, Skype, email and in person - this means that no matter where you are in the world, I am within reach! Clients receive Inspired Coaching Design pre-work, customized follow-up exercise and unlimited email support between session.30-minute Intro to Coaching - Free
If you are interested in coaching, but still aren't sure what it could do for you, set up a free 30 minute intro to coaching session with me - no commitment required. I will walk you through a few key concepts and answer your questions. Then you can decide if this is for you!
One-hour Individual Coaching Session - $100
- 3 session pack - $250
- 6 session pack - $500
One-hour Individual Coaching Session - $125
*note: while I am not a therapist, my role in coaching a couple is to provide you with the tools to communicate, resolve issues and work as the wining team that you want and were meant to be.
Group Coaching and Presentations
Do you know a few people that are all in the same boat as you? Frustrated with your relationships? Sick of obsessing about trying to manage weight? Desperate to love your job? Does your sports team need some direction moving forward? Let's work on it together!90-minute Group Presentation - **$250
- your group chooses the topic:
- Relationship
- Weight Management (Clean Eating and Weight Management)
- Career
- Mindful Sport Coaching (Injury Recovery or Athletic Growth)
- The Law of Attraction
- Creating the life you love
- maximum 30 people per session (to allow input and coaching opportunities)
Specialty Programs
Clean Eating Coaching - **$150 for 3 hoursIn line with my clean eating and mindful weight management coaching, I will help you clean up what is going on in your head as well as in your kitchen. This program includes:
- mindful weight management coaching – including tools to help you manage your weight, not feel deprived and understand what is behind your weight struggles
- what to eat, when and why
- information and guidance about healthy, clean eating and delicious recipes and alternates to unhealthy foods
- grocery store tour – where you’ll learn some tips and tricks to improve your food choices and avoid hidden unhealthy options and learn to love shopping and healthy options
Style Coaching - **$150 for 3 hours
- one-hour coaching session
- two-hour shopping trip – I accompany you and help you pick outfits that are professional/age/style/event appropriate for who you are. You might even get a bit more coaching at the same time, if you’d like!
